When someone exhibits arrogance, they perceive themselves as superior to others, often evident in wealth, ethnicity, or mental status. This mindset leads to transgressions. Instead, we should strive for humility, focusing on self-improvement and forgiving others. Even passive arrogance is akin to challenging Allah’s authority, yet ironically, Allah elevates the humble, not the arrogant.
One way of discovering hidden arrogance is when someone corrects you or presents an alternative view or opinion and you think you are too good for the advice.
Ya Mutakabbir guide our hearts actions and thoughts to humility towards you
In Islamic teachings, there is an inherent recognition of the interconnectedness between humans and the natural world, including the Earth. The Qur’an emphasizes the concept of stewardship (or khilafah) over the Earth, urging believers to care for and protect the environment. Direct contact with the Earth, such as through grounding, resonates with the Islamic belief in the importance of maintaining harmony with the natural world.
Prophet Muhammad (peace be upon him) often sought solace and guidance in nature, reflecting on the signs of Allah’s creation. The practice of grounding aligns with this tradition of connecting with the Earth as a means of spiritual renewal and physical healing.
Moreover, Islamic teachings emphasize the importance of maintaining balance and equilibrium in all aspects of life, including the body’s internal energy. Grounding, as a practice that helps restore electrical balance within the body, can be viewed as a means of promoting overall well-being in accordance with Islamic principles.
Furthermore, scientific research on grounding’s benefits aligns with the Islamic concept of seeking knowledge and understanding the natural world as a means of deepening faith and enhancing human flourishing.
Therefore, from an Islamic perspective, grounding can be seen as a holistic practice that not only promotes physical health but also fosters spiritual connection and environmental stewardship, in line with the teachings of Islam.
One of the hardest things I found when I became a revert was this idea that I had to ‘Give up’ various practices as they were Haram. To be honest if you listen to the Ummah in its entirety it will have you believing that everything is Haram, you will either leave it all behind and have an identity crisis or you come to resent islam and leave completely.
Islam is simple but people complicate it more than it needs to be. we all have our own paths to walk towards Allah so walk your own in your own way and your own time .
Previous to islam I was pagan for over 32 years and a holistic practitioner, facilitating women’s circles and sound baths and reiki healing, which for the record ascribes to NO religion faith or practice it is simply being a channel for what is know in the reiki community as universal energy, or rather God and this is why it is frowned upon as it is argued that no-one can heal except Allah but had this been in the time Jesus would we still be having the same arguments ?, I dont think so.
Meditation is another thing many people stay away from and only recently have I seen more and more Islamic wellness coaches and mindfulness coaches embracing what many would class as Buddhist or hindu practices such a meditation etc and it still isn’t mainstream so what can we do to embrace these practices without compromising our beliefs ?
Reframing Meditation as a Practice:
Contrary to popular belief, meditation isn’t solely a modern concept; in fact, it finds roots in the teachings of Islam. In the life of Prophet Muhammad (ﷺ), the Arabic term ‘تدبر,’ often translated as ‘pondering,’ ‘reflecting,’ or ‘contemplating,’ held great significance. Engaging in deep introspection, he sought understanding of himself, his purpose, and the world around him. This practice, alongside Allah’s guidance, empowered him to make wise decisions, embody compassion and empathy, and inspire millions.
By embracing the wisdom of ‘تدبر’ in your own life, you can foster profound awareness, purpose, and a deeper connection with Allah, leading to a more fulfilling and harmonious existence.
There are many ways to mediate , for me it is reiki and it is using sound as a therapy whether that is with my Daf drum on the side of a hill at sunset or my crystal sound bowls.
Find what works for you, because at the end of the day its just you and Allah
Water does not resist; it flows. When you immerse your hand in it, you feel only a gentle caress. Water always finds its path, and ultimately, nothing can impede it. Water is patient; even a steady drip can erode stone.
Remember, Allah’s wisdom in creation. You are partly water. Embrace self-compassion, acknowledging your human limitations. If you encounter an obstacle, if you can’t pass through it, go around it, just as water does, guided by the divine will and with kindness towards yourself.
I keep being woken up at 3am so I try to go back to sleep till the adhan at 430 but I can’t. I know I am being called, so restless is how I spend the next hour.
My health has been awful as I entered Ramadan. My consultant said no to fasting but then reluctantly agreed that I could fast from food but absolutely not water and only if I agreed to weekly blood testing. So I did.
Yesterday was easier then the day before where I broke my fast as almost collapsed. I will continue to fast as long as I can , this year is so important to me and I’m not sure why ? Maybe it’s because I didn’t think I would make it to this one after my health deteriorated last year or maybe I am just so grateful that I did that I don’t want to miss a thing about it.
I’m trying to embrace the same compassion Allah blesses me with everyday. It’s not easy to show yourself compassion and a large part of that is accepting I will make mistakes but more importantly that it’s ok as Allah is all Forgiving Al – Ghafur
Even more than that he understands the struggles I am facing and fighting and shows me such mercy as he is also al-Rahman and al-Rahim – the Compassionate and the Merciful.
With this in mind I wrote in my journal :
In the stillness of the early morning, I kneel in prayer, tears welling in my eyes, reflecting the love and compassion Allah showers upon me. During the blessed month of Ramadan, these moments become even more profound. With each tear that falls, I feel my heart softening, opening wider to receive His grace. It’s as if every drop is a testament to His mercy, filling me with a profound sense of peace and gratitude. In those silent moments, I draw nearer to Allah, knowing that His love empowers me to share compassion and kindness with not only myself but to extend it to all His creation.
In the stillness before dawn, as the world slumbers, I rise for Fajr prayer. With a simple meal, I nourish body and spirit, aware of others, scattered yet connected, sharing this sacred moment across the globe. In this quiet communion, we find unity amidst the silence of the sleeping world.
We headed to the beach today it was such a need. I’m such a water person I feel closer to Allah when I am on my board in the water making Dua.
This last few years have been one of my biggest tests with seriously ill health and no positive future outlook.This year is still as hard but by his grace I made it to Ramadan
On this second day of Ramadan, I find solace by the ocean, connecting with Allah through His tranquil creation. The gentle breeze and vast expanse remind me of His mercy and greatness, filling my heart with gratitude and awe. In this moment of stillness, I recognize my responsibility to be more compassionate towards myself, acknowledging the need for healing and self-care during this sacred time.
As I reflect on the blessings of Ramadan, I am reminded to extend the same compassion to myself as I do to others, nurturing my soul and my body and fostering inner peace. Asiya 💕
There comes a moment when we’re called to quiet the noise around us and tap into our inner wisdom, to break free from external pressures and embrace our true selves. It’s a time to embody the knowledge we already possess, to listen to our inner voice amidst the chaos of the world.
This is the moment to delve deep within, to connect with Allah on a profound level, showing ourselves the same compassion He bestows upon us, so that we can radiate that compassion outwards and enrich the world around us.
I have the most random feelings and thoughts whilst on my prayer mat.
Today it was about why I cry when my forehead and nose touch my mat and it’s simple. It is because it gives the same feeling of deep love that a forehead kiss does from a loved one.
Everyday I fall more and more in love with Allah and his love ❤️
It’s not setting an alarm, It’s that call deep from within your sleep that wakes you.
The call of Allah
Tahajjud is an honor. He chose you to be with Him. He hand picked you among all of His creations to come and sit with him so he can listen to you while you pour your heart out before Him.
Even if you don’t speak, He knows. Even if you don’t know how and where to start, He knows.
“Whether you speak in secrecy or aloud, (it is all the same to Allah). He even knows the secrets that lie hidden in the chests of people.” (Quran, 67:13)
Imagine the love and mercy He has for you, that He wakes you to give you this chance of being His guest. To elevate your ranks, to grant you His forgiveness and to grant you the best. That which He has kept only for His chosen ones. So try to be with Him. Look for the signs of divine invitation. Leave everything for this sacred conversation.
Seeking Sakina 